What Can I say…but that Amy is Genuinely invested and has real life competitive experience plus the training and ingenuity to assist with improving athletes mindset and provide skills to address doubt/anxiety etc. She is the REAL DEAL! Our son has turned the corner in Jr A hockey since meeting Amy to the tune of realizing almost a 1.5pts/game average after a previous .70/game. He’s grown as a young man, player and team mate improving his 200’ game dramatically! Thanks Amy!

After only a few weeks working with Amy I have already seen major improvement in my mental health and outlook on tough situations.  The tools she’s provided me have changed how I handle the mental challenges that come with hockey and have had a positive impact on me as a person and athlete.

Let me just tell you everything that we went through, including the visualization process absolutely helped me feel more confident about my ability to do well during the upcoming competition. I ended up taking first place in my bracket, and I attribute a lot of this to the exercises that Amy and I went through. That mental monster is so much bigger than the monster on the mat. I was able to overcome that monster and use it to my benefit. She truly did help me to find a better outlet for my anxiety. Now there’s nothing I can’t do.

After only a few weeks working with Amy I have already seen major improvement in my mental health and outlook on tough situations.  The tools she’s provided me have changed how I handle the mental challenges that come with hockey and have had a positive impact on me as a person and athlete.