The potential for success is endless if we can master our way of thinking.
Your performance begins and ends with your unconscious mind. You’ve put in all of the work mastering your skills, and training HARD. Now it’s time to master your mindset and perform at your best, consistently.
Examples of Performance Barriers:
- Performance anxiety
- Low self confidence, unhappy with performance , worried of what others think
- Obsessive worry (about self and future events)
- Difficulty adjusting to transition quickly and easily
- Performance plateaus
- Difficulty overcoming adversity and surprises in play
- Needing to build consistency
These are just a few examples of the areas that might be holding you back and can be huge barriers that inhibit your performance.
I facilitate CHANGE in your thinking and strategies - Embrace the Mindset of Champion with Mental Performance Coaching: Reduce Anxiety, Boost Confidence, and Perform at Your Peak.
With the help of specific NLP modalities, I help you move past what's keeping you in an endless loop of destructive performance barriers.
Play stronger, harder, and with more confidence, immediately.
Single Maintenance Session $222
• Perfect for ONE very specific performance block, general maintenance or a follow-up visit
Mini Performance Breakthrough - 3 PACK - $616
- Deep dive into your performance history, reactions, and barriers
- Provide tools and methods to help calm your internal state
- Allows us to clear 3 - 6 Major performance barriers
Performance Overhaul - 10 PACK - $2,220 (+ 10% off)
- For those that are looking for long-term assistance and guidance
- Clearing and management of longstanding performance issues that also bleed into family, social, and work settings.
- Consistent monitoring and reviewing of your performance, reactions, and review of your internal state
- Voxer or WhatsApp messaging for constant support
Self-Defense & Mind Mastery Seminars - Email For More Info!
Each Team Building Event Varies but will include:
- A Fun Dynamic Warm-up
- Practical Self-Defense Techniques
- Mindset Mastery - How to Overcome: Anxiety, Self Doubt, Losing Streaks, and Personal Mistakes and MORE!
- Interactive Worksheets and Exercises for the Team to work through
Not sure what would suit you best? Schedule a FREE 15 minute discovery call for a vibe check and to discuss options.
• Neuro (relating to the mind, mindset & our thinking)
• Linguistic (language – verbal & non verbal)
• Programming (our patterns of behaviour and our emotions)
The techniques, principles and attitudes provide a way for people to remove self-imposed limitations. It enables people to have choice over how they feel, their emotions, their behaviours and physical states. If you change your thinking, you can change your results in sport performance especially under high stress situations such as competition.
